ROI Strength Team

We strive to provide the highest-level personal training in Midlothian, VA catering specifically to busy adults that are looking to prioritize their health and fitness amidst their busy lives.

We believe that if you invest your time, energy, and money in us - you will get unmatched returns in achieving any fitness or lifestyle goals that you have.

  • Who We Work With

    We primarily work with busy adults that have a hard time fitting exercise into their hectic schedules. In addition, most of our members have some ‘extra baggage’ in the form of past or present injuries that make it harder to get after it in the gym. Our clients feel comfortable that we are able to meet you where you are at, clearly define where you want to go, and provide the consistent support to help you get there … all while having fun along the way.

  • What Makes Us Different

    Steph & Jordan started ROI because we thought there was a better way to help adults succeed in and out of the gym. Our trainers have more than 20,000 combined hours of personal training experience from a wide range of backgrounds making us specifically adept at finding the most efficient and effective solutions. Combine all this together with a fully-equipped private studio and flexible schedule and you are sure to get what you need in a way that you enjoy.

Our Team