Stop Light Injury Philosophy
AT ROI, we are primarily working with adults that have plenty of βwear on the tiresβ from a life well lived. Whether it is a continuation from some old athletic injuries back in high school or some chronic aches and pains from beating up your body over the years, weβve all got some stuff that pops up from time to time. Nothing derails progress in the gym more quickly and forcefully than dealing with an injury.