Sonia Lasine
Personal Trainer at ROI Strength

Sonia has been a NASM Certified Personal Trainer with a specialization in Behavior Change for 4 years. She is also certified through Kettlebell Kings as a L1 Kettlebell Instructor and is a Certified Functional Strength Coach. Her path to personal training was indirect, coming to this position through her experience with injury and persistent pain. Today, Sonia is an accomplished kettlebell sport athlete with several #1 rankings and titles. Fluent in both English and Spanish, Sonia wishes to pay forward what she gained from her time in chronic pain. She is passionate about restoring her clients’ confidence in themselves and educating them on the nature of pain and what is going on in their bodies. She hopes she is a beacon of hope to anyone suffering – it certainly doesn’t have to be that way. Aside from kettlebell lifting and competing, you can catch Sonia learning Muay Thai, watching MMA, wrestling with her dog, spending time with her kids, and if it’s summertime, sliding down the waterslide!