About ROI Strength in Midlothian, VA
We Built our Personal Training Studio Around You
ROI Strength is our dream, built with you in mind. Our coaches are highly skilled professionals with top-tier communication skills and elite programming. Each coach brings a unique energy and skillset, but they all create a warm, welcoming atmosphere for beginners and experienced athletes alike.
This is Our Team
We are a group of committed full-time professional coaches, here to help you take your fitness and health to the next level. Through intelligent programming, encouraging instruction, and real-talk accountability, our coaches guide you from where you are to where you want to go.
Founder’s Story
Certifications
Stephanie is a Doctor of Physical Therapy, graduating from Youngstown State University in 2018, and a Certified Strength and Conditioning Specialist through the NSCA since 2017. She has had a diverse background ranging from being in the clinic treating a wide range of orthopedic injuries to working in the sports performance sector. This led her to starting ROI Strength with the goal of using these experiences to help adults improve their mobility, strength, and overall well-being both in and out of the gym. Outside of the gym, you can find Steph enjoying local wineries, exploring the outdoors with her husband Jordan, and spending time with their dog Koby.
Certifications
Jordan is a Certified Athletic Trainer, graduating with his Masters Degree in Kinesiology from Indiana University in 2013, and a Certified Strength and Conditioning Specialist through the NSCA since 2014. Jordan started his career in the sports medicine field before moving on to personal training in 2014. Now, having coached more than 14,000 hours of in-person sessions, Jordan started ROI Strength with his wife Stephanie to help busy professionals figure out how to fit exercise into their hectic lives. Outside of the gym, you can find Jordan grilling up some food, enjoying a good glass of bourbon, and spending time relaxing with his wife and pup.
Our Coaches
Sonia Lasine
Certifications
Certifications
Collin Versaw
Zach Frame
Certifications
Certifications
Gabby Rice
Sue Hulsebusch
Certifications
Clean and Well-Maintained
Equipment is the Standard
ROI Strength is fully outfitted with Rogue squat racks, dumbbells, kettlebells, a reverse hyper, cable machines, and more. From turf space for sled work to SkiErgs, battle ropes, and air bikes for conditioning, our setup supports functional strength and performance without distractions.
Strength Equipment – Our space is equipped with Rogue racks, dumbbells, and kettlebells to help you build strength safely with guidance and a plan tailored to you.
Guided Training Tools – Cable machines, reverse hyper, and other tools allow us to adapt each session to your body so you can train effectively without unnecessary strain.
Conditioning & Movement – Turf space, sleds, SkiErgs, air bikes, and ropes give you options to build endurance and move well without high-impact or overly intense workouts.
A Facility Designed for
Performance & Community.
A private, 3,300 sq ft training studio designed for focused, distraction-free sessions. The space is clean, quiet, and intentionally laid out so your energy goes into your training, not navigating a crowded gym. You’ll also find thoughtful amenities to help you transition seamlessly before and after your session.
Private, Appointment-Only Training – Every session is scheduled and reserved just for you, so you’re never waiting for equipment or navigating a crowded space.
Coffee & Protein Bar – Enjoy fresh coffee, protein shakes, and simple grab-and-go options to help you refuel and keep your day moving after your session.
Clean, Thoughtful Space – Our studio is quiet, clean, and intentionally designed so you can focus on your training without unnecessary noise or distractions.
That’s Us.
Let’s Learn About You!
We’ve had a blast telling you a bit about ourselves. But this isn’t about us, it’s about you. Your journey, your goals, your results. So let’s get to know each other, set some life-changing but attainable goals, and welcome you to our supportive community.
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